First Nude Restaurant In Switzerland Opens

Being naked in public in Switzerland is not illegal as long as a person without clothing behaves decently. Therefore, not wearing clothes is not considered indecent per se. 

The absence of a law banning naked publicity in Switzerland has resulted in some rather free, entertaining and quite unusual occurrences, such as the Zurich Festival of Bodies and Freedoms, where nude actors perform on crowded city streets.
 

A restaurant is expected to open in Basel by the end of the month for all those who consider clothing unnecessary. Namely, the first restaurant for guests without clothes is opening. The restaurant will have a wardrobe to keep guests all clothes, instead of just coats and jackets, and a restaurant where they will be served by naked staff and walk naked themselves.

Whether the idea will come to pass and this type of restaurant will become a hit or will it be just another failed idea time will show. While it is unclear whether there is actually any demand for a nudist restaurant, the owner is not too concerned about the rations of citizens and is excited about the opening. Some will visit the restaurant out of curiosity to experience what it looks like to eat in a room full of naked strangers, while others may love it because they enjoy local cuisine. Anyway - everyone is allowed to leave their clothes on, the owner notes. 

Attempts have been made to open nudist restaurants in several countries, but the idea has not come to fruition. We will see if it succeeds in Switzerland. 
 

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What martial arts gives you the most protection on the street?

Most people train martial arts for self-defense ...

As you may know, there are a huge number of different martial arts, but the question is, are all martial arts effective and can they really help you defend yourself in a street fight or when you are suddenly attacked?

The answer is NO!


There are skills that simply cannot prepare you for real-life situations that happen on the street and are likely to hurt you. An example of this are Eastern skills like aikido, kung fu and similar skills.

The problem with these skills is that they have remained originally the same since they were created. Also, these skills require you to learn movements and procedures that require your opponent to stand in a certain position and attack you in a certain way in order to defend yourself. Some skills require several movements to make a simple attack, which is very complicated and difficult to apply in reality.
 


The greatest fighters and martial arts experts say that the best and most realistic skills are those that prove useful in the martial ring and octagon. So, if you are watching MMA, and UFC fights, all the techniques used here are useful and can help you defend yourself, as they prove to be the best in situations that are most realistic for a street fight.

So boxing, jiu jitsu, wrestling, kickboxing, certain karate kicks, judo, krav maga, certain taekwondo kicks and of course mixed martial arts are the ones that can allow you to defend yourself against attackers.

Bruce Lee, one of the greatest legends of modern times, coached kung fu for years, telling himself that such a skill could not be realistically used in real street fighting, so he created a skill called jeet kune do, which was the forerunner of modern MMA style.
 
 


In the video clip below, take a look what happens when aikido master meets a professional MMA fighter. You will see for yourself that his wrist-throwing and throwing techniques can hardly serve when your opponent kicks and hits you in the head and body. 

 

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Data Breaches are Hitting the Healthcare Sector. Here’s What You Need to Know


Every time you turn around there’s another major data breach in the news. From Equifax to Marriott to Target, consumers face data privacy risks everywhere they go.

Now, that includes the doctor’s office. Since the 2015 Anthem breach that compromised 78.8 million records, healthcare data breaches have exploded to the point that healthcare is now the industry where your personal data is most likely to be exposed. What does that mean for you? Read on to find out.

Healthcare Data Breaches are a Major Problem

     “Healthcare-targeted cybercrime is a growing sector, with threats increasing in volume and severity while highly-valuable patient data remains unguarded. With a combination of unsecured electronic healthcare records (EHR) spread over a broad attack surface, cybercriminals are cashing in on industry negligence, exploiting vulnerabilities in unpatched legacy software and social engineering unaware hospital staff into opening malicious emails,” MalwareBytes Labs reports. Read more.

     2019 was the worst year on record for healthcare data breaches, according to NetSec News. There were 572 breaches of more than 500 records in 2019, exposing more than 41 million patient records. The largest breach of the year? A debt recovery agency working with a HIPAA-covered entity. Read more.

     Security Magazine: “Currently, healthcare provider data is some of the most highly valued information on the dark web, alongside Personal Health Information (PHI), forged prescriptions, and health insurance login information. Cybercriminals seek this data for its unique profitability, as obtaining these materials opens the door for a number of different forms of cybercrime.” Read more.

A Lot of Companies Have Access to Your Healthcare Data

     “HIPAA permits covered entities to share protected health information (PHI) with third-party vendors such as claims processors, consultants, independent medical transcriptionists, pharmacy benefits managers and other organizations that will have access to protected medical records, called business associates (BAs),” Corporate Compliance Insights explains. “The number of vendors utilized by hospitals on average is 1,300 … This makes the risk management of vendors very time-consuming and costly.” Read more.

     According to NormShield, third-party vendors are a primary source of healthcare data breaches, second only to phishing attacks. “Health Insurance companies, medical-equipment suppliers, imaging centers, marketing companies, data-management companies, website and email providers are all potential third parties that attackers can find a way through healthcare providers’ systems,” they explain. Read more.

     However, even healthcare systems themselves are vulnerable. Healthcare IT NEW reports that “in Verizon’s 2019 Data Breach Investigations Report, healthcare was the only industry in which the insider threat created more data breaches than external attacks, with 59% of data breaches being associated with internal actors. …

[Tony Pepper, CEO of Egress, explains] ‘Not every insider breach is the result of reckless or negligent employees, but regardless, the presence of human error in breaches means organisations must invest in technology that works alongside the user in mitigating the insider threat.’” Read more.

What Needs to Change in Healthcare Cybersecurity

     “That’s not to say that hospitals aren’t paying any attention to their computing systems. It’s just that their focus tends to be on a different kind of security. Data security practices in place in hospitals usually prioritize protecting patient privacy, because organizations can be fined under HIPAA for exposing patient data,” reports The Verge. Read more.

     However, “If healthcare providers do not take appropriate measures to safeguard patient information, the number of hacks will continue to climb,” The Doctor Weighs In warns. “Healthcare administrators need to focus on technology upgrades, staff training, network access limitations, and greater accountability with third-party vendors.” Read more.

     Datica explains that “without a standardized framework, process, and certifying body, HIPAA is often an obstacle for healthcare technology. HITRUST is an attempt to help vendors better prove their security and to help covered entities streamline security and compliance reviews of vendors.” Read more.

How You Can Protect Yourself from Healthcare Identity Fraud

     “The first step is to closely watch your medical records, medical bills/ statements, and any communications or notices you get from benefits providers, health plans, doctors, medical labs and other healthcare providers. The three most common ways that medical ID theft victims discovered they'd been ripped-off was from errors on medical bills or collection letters, discovering mistakes in their health records from treatments given to someone else, or mistakes in their health insurer's explanation of benefits.” Read more.

     If you discover your medical records have been stolen, send written requests to providers asking that your records be corrected and file an identity theft report with the Federal Trade Commission. Read more.

Healthcare data breaches aren’t just a problem for healthcare providers and their business associates. Medical identity theft can be dangerous and costly for consumers too. As you think about ways to protect your privacy in everyday life, make sure your medical privacy is at the top of the list.




Image via Unsplash
 


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John Wick's car for sale

The Ford Mustang Mach 1 Coupe driven by Keanu Reeves in John Wick is now on sale for $ 169,000 ...

Before you ask yourself why this movie car has a very OK and decent price and why it doesn't cost millions, we have to tell you that this is a replica, that is, a copy of the car used in the movie. This replica is one of several that was used to make this movie. She is fully capable of driving and even got a warranty from the Ford company itself, which means that this is a Ford like any other.

Called HITMEN, this car features a 5.0 liter V8 engine that produces a whopping 1000 horsepower. Although it looks like a car coming from 1970, it has been completely modernized and contains systems such as ABS and anti-skid control. It also has a modern sound system with the latest audio and media center and makes it a pretty exceptional vehicle.

Its price is quite low, as cars in this range cost several hundred thousand dollars each, so the price of $ 169,000 is really not terrible and we are sure that this vehicle will sell very soon.

 

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Flight attendants that could make anyone pay attention to the safety demonstration

Any airplane trip can be a tiring experience, but a nice and friendly crew can make your flight more enjoyable. 



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